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Nestingwithgrace FitnessNestingwithgrace Fitness
/Back2School HIIT

Back2School HIIT

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Sessions (20)

W1/D1
4.89/5
2
30 min
W1/D2
4.9/5
1
30 min
W1/D3
4.75/5
2
30 min
W1/D4
5/5
1
20 min
W1/D5
5/5
1
30 min
+15 sessions more

Details

Category
HIIT
Duration
4 weeks, 5 days/week, <30 min
Level
All Levels
Location
Home
Features that support your success
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Streaks
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Streaming
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Chat
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Comments

M
Matthew • 4mo ago
The 2 minute rest is great for incorporating stretches.
C
Caity • 5mo ago
I’m sick with a cold so this was a nice one to do at my own pace with smaller weights. Thanks!
C
Caity • 5mo ago
Good quick workout to get my heart rate up!
C
Caity • 6mo ago
I completed two sets for every round. Good quick one to get my sweat on!
M
Matthew • 6mo ago
Heart rate high, love it!
C
Caity • 6mo ago
Good 20 minute workout when you’re short on time. I switched the running for my assault bike.