W7/D2 Pull day

Name: Playbook - Nathan French - W7/D2 Pull day
Uploaded: 2023-12-28T18:00:28.888Z
Duration: 45 min
Description: W7/D2 Pull day

4.8|45 min|1 comment

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Super set the lat push downs with pull ups

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Joseph • 2y ago

Did more weight and reps today than I have in a long time. Great program. 💪🏼

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