Nathan French
Nathan French
/
Summer shred
W1/D3 Legs + Arms + Cardio
4.8
|
45ย min
|
23 comments
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Long one today letโs push through it ๐ค๐ฝ -Super set the two pairs of tricep exercises with the bicep exercises
Community
D
danny โข 1mo ago
Greattt
J
Jordan โข 1y ago
25 minute stair master after a brutal leg workout is KILLER ๐ฎโ๐จ๐ฎโ๐จ๐ฎโ๐จ
C
Conner โข 1y ago
Legs still sore
N
Nathan โข 1y ago
Wrecked. Was good!
F
Fatcok33 โข 2y ago
Crucial, def more then 45 mins
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