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Nathan FrenchNathan French
/Summer shred

W1/D3 Legs + Arms + Cardio

4.8|45ย min|23 comments
Long one today letโ€™s push through it ๐Ÿค™๐Ÿฝ -Super set the two pairs of tricep exercises with the bicep exercises


Community

D
danny โ€ข 1mo ago
Greattt
J
Jordan โ€ข 1y ago
25 minute stair master after a brutal leg workout is KILLER ๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿ˜ฎโ€๐Ÿ’จ
C
Conner โ€ข 1y ago
Legs still sore
N
Nathan โ€ข 1y ago
Wrecked. Was good!
F
Fatcok33 โ€ข 2y ago
Crucial, def more then 45 mins

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