Warm Up:
Jumping Jacks 1 Min
Air squats 1 Min ...more
Community
D
Divine • 3y ago
Tiring
K
Karen • 4y ago
Easy but still it hurts 😘😍😘
C
Cindy • 4y ago
Still catching my breath! But it was awesome!💪
A
Arnaldo • 4y ago
So good! The workouts with 30sec for 3 rounds- when the workouts include both sides is it 30 seconds per side then move onto the next round or 15 sec each side?
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