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Follow my
workouts from your
home or gym

Follow my workouts
from your home or gym

More than 1,000 5-star reviews

publishers

Guess what? If you become my training partner, you’ll immediately get access to my workouts and workouts from 100+ other trainers.

My Playbook programs

One subscription.
Countless opportunities.

One subscription. Countless opportunities.

1500+ workouts
with videos

Access to
100+ trainers

New workouts
every week

Ask me
questions

My favorite tips
and tricks

Weekly
tracking

Get access to the Playbook App.

Access all the workouts straight from your mobile phone. Oh, and you can stream the workouts to your TV as well

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playbook

About me

Fitness Coach, Pre/Postnatal Specialist

ToningBodyweightPre/post natalMomBeginnerFull BodyFunctional

I am so HAPPY that you’re here! My name is Michelle and my life completely changed when I discovered my love for fitness and took control of my health at 24. I became an online coach over a year ago and got a certification to become a pre/postnatal specialist after having a successful transformation during my post-partum journey.I want to help women unlock their potential to feel and look good from the inside out through proper Nutrition and Exercise. Here you can expect to see Bodyweight, HIIT, Circuit and Resistance type of training. I have a balanced approach to health & fitness and truly believe that sustainable lifestyle have the best results. I also believe in being the hardest worker in the room pushing past your list without excuses.

Goals

My playbook will help you improve technique in the gym, decrease body fat, learn new methods, create healthy meals, get stronger and make resistance training a part of your lifestyle!

Training Requirements

My workouts can be done both at home and gym. You will need a yoga mat, resistance bands, set of dumbbells & a step.

Accomplishments

Certified Pre/Postnatal Specialist Certified Transformation Specialist

What you get on Playbook