Full Body Attack

Chest, Back and Leg Burner 🔥 🤓 I always recommend 2 pull on 1 push exercise as most people have overactive pecs and weak back muscles. Adding the split squats after each move, turns this into a metabolic booster routine and helps you torch that fat at rest 🤩 I’m showing one circuit which is around 20 min. I recommend 2-4 circuits or whatever you have time for. Please leave comments and suggestions on what you would like to see more of 🙏. As always tag me on IG @thesweatboxinc doing my moves and il feature you in my stories 😃🎉