Name: Playbook - Michelle Siegel - Quickie Kettlebell Booty Burn
Uploaded: 2021-11-20T00:34:15.806Z
Duration: 10 min
Description: Quickie Kettlebell Booty Burn

Short on time? This is it! One circuit is 10 min. Do 1 or more, whatever you have time for 🎉


For more training, check out 
👉www.thesweatboxinc.com

Alternating Pick up

10 per side

Toe Taps

Squat Lift Deload Squat Jump

360 Toe Taps

Plié Releve

Make sure to get between the balls of the feet

Quickie Kettlebell Booty Burn

Great for a quick 15 min workout. Thanks.

Hazel

Daisy

Love it. Will do this in the gym in the morning x

Teeny Woods

Booty Band Burn

17-Min Dumbbell HIIT Follow Along

Kettle Bell Core HIIT

Band Workout

I did as a finisher 2 rounds amazing it’s hard 👍💦👊🏻👌💯

Mirian

Cris

Single Dumbell Fatburn

Glut Mania

Love this workout💪🏻 Can’t wait to try it!

Weightloss Magic

Full Body Attack

This is seriously beast! LOVE The elbow plank push-up!

Quickie Kettlebell Booty Burn

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