Holixtic .
Holixtic .
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Postpartum Love
Postpartum flow 1
4.9
|
33 min
|
4 comments
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This is a gentle postpartum flow class where we work on building strength & flexibility and reconnecting to our core. I teach here a great technique called uddiyana bandha kriya that is incredible to get rid of the mom pouch
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Stehanie • 4mo ago
❤️✨
O
Ofeira • 7mo ago
Amazing 🥹
S
Sailee • 1y ago
Felt Good!
M
Marcela • 1y ago
10 months postpartum and still loving this class
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