Name: Playbook - Mackenzie Kozlowski - Upper/Mid Back Fascial Work
Uploaded: 2023-02-21T21:13:47.177Z
Duration: 22 min
Description: Upper/Mid Back Fascial Work

THE BEST! I miss your live classes but this was as close as it gets! Thank you!

Jade

Melissa

Emma

Do you carry a lot of tension in your upper and mid back?  Grab your fascial tools and join MacKenzie for this 20 minute class.

Upper/Mid Back Fascial Work

Thank you, Mackenzie! My cranky right rotator cuff really needed that!

Allison

My rotator cuffs are a mess so this was perfect for me. Thank you!

Rotator Cuff Relief

Elisabeth

Joanna

Awesome introduction to fascial work. My feet felt so good after!

Justine

Feet, Calves and Upperback Fascial Work

Was hoping for more IT band help than the basic foam roller movement that has been pretty contested for years now. I appreciate the focus on facial work overall but won’t be doing this particular one again.

Upper/Mid Back Fascial Work

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