Name: Playbook - Mackenzie Kozlowski - Abdominal Massage
Uploaded: 2023-01-31T17:53:19.677Z
Duration: 14 min
Description: Abdominal Massage

Want to breath better and stand with more ease? Grab your Coregeous ball and let's roll out your abdomen.

Abdominal Massage

THE BEST! I miss your live classes but this was as close as it gets! Thank you!

Jade

Melissa

Emma

Upper/Mid Back Fascial Work

Thank you, Mackenzie! My cranky right rotator cuff really needed that!

Allison

My rotator cuffs are a mess so this was perfect for me. Thank you!

Rotator Cuff Relief

Elisabeth

Joanna

Awesome introduction to fascial work. My feet felt so good after!

Justine

Feet, Calves and Upperback Fascial Work

Was hoping for more IT band help than the basic foam roller movement that has been pretty contested for years now. I appreciate the focus on facial work overall but won’t be doing this particular one again.

Abdominal Massage

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