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London PapamichaelLondon Papamichael
/BIGGER STRONGER

W4/D6 Shoulders & arms

5.0|90Β min|4 comments
Congratulations on completing BIGGER STRONGER! Today we are hitting shoulders and arms. Make sure to push yourself. Share your results with me on Instagram @itslondonbro"


Community

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Rebecca β€’ 3mo ago
Sweaty!
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Shellane β€’ 3y ago
Today's workout got my tank tops happy. πŸ’ͺ #bodybylondon
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Rebecca β€’ 3y ago
Great and sweaty as always!
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Shellane β€’ 4y ago
This program has pushed me to limits l didn't think possible. I want to return this program after the 30 -sculpt and see how much further l can go! Thank you London.
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JT β€’ 4y ago
Finished this 4 week bigger stronger program today. This program from London was just what I needed. The app is super user friendly and the program produces great results. I decided Monday that I will start this program over again and continue it for another 4 weeks. πŸ‘ŠπŸ»

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