"Today we are hitting arms and shoulders. Make sure to push yourself. Share your results with me on Instagram @itslondonbro"
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Shellane • 3y ago
My upper body hit that superhero status!
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Rebecca • 3y ago
fantastic program. feels in the biceps. high energy! yay! 👏🏽
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Jeffrey • 3y ago
Hey man. Keep going. That db curl radiation was fire. Thanks
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Justin • 4y ago
Amazing yet again. Walking out tired and satisfied 💪👊. Bigger, stronger🔥🔥
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Shellane • 4y ago
That last.exercise on the price press machine. 3 sets of 15 was the finishing moves my arms needed. It also helped hearing the coaching on the video say, let's go, let's go made all the difference. Thank you for the work out London. #athleteforlife
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