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Follow my
workouts from your
home or gym

Follow my workouts
from your home or gym

More than 1,000 5-star reviews

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Guess what? If you become my training partner, you’ll immediately get access to my workouts and workouts from 100+ other trainers.

Programs (13)

Workouts (180)

W1/D1  Legs & lower back
4.9
15
Guides (2)
Guide
Guide

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About me

Fitness Coach #BODYBYLONDON

Build muscleWeight lossShred fatStrengthBodyweightBikini BodyLean muscle

Fitness and health have always been in my life ever since I can remember. My father was always working out, taking supplements, and eating healthy. We would always do active things as a family. I continued my fitness journey as a teenager,  playing sports, staying active and spending a lot of time outside. During my freshman year of high school, I started to take weight training seriously and met a senior in my weightlifting class. He  took me under his wing and really taught me about form, intensity and nutrition. I played football throughout my high school career, and fitness became  an integral part of both my success as an athlete, and more importantly as a person. One of the many things I love about fitness is that it continues to change, with new methods, techniques, and approaches evolving all the time. I truly enjoy helping people, and the best way I know how is through fitness as it’s done so much for me on my journey.  Whether you’re a kid boxer going for his 4th consecutive Golden Gloves title, a football player trying to make an NFL roster, a woman trying to step on stage for the first time for a fitness competition, or just someone that wants to improve their overall health, I’m here for you. My true joy of training is taking someone further than they thought they could go, to help get the best out of them. It sets my soul on fire. I am thankful for this opportunity to be your coach, to guide you,  to help you attain your goal of feeling and looking better than ever before, but more importantly to be more accountable, dependable, confident, positive and happy. Nothing worth having is ever easy and you deserve the opportunity to be the best version of yourself. I believe in YOU.

Goals

BODY BY LONDON “Help Others. Heal Yourself.” I will Guide you to become the best version of yourself. Taking the mindset of an athlete and applying it to your training and everyday life. - vast array of training styles/philosophies - goal setting - discipline - accountability - nutrition - rest/recovery - mindfulness

Training Requirements

My workouts will provide something for everyone. You can train like me in a gym with different equipment, at home with little to no equipment, or take it to the beach for a workout with just a resistance band. I will provide something for everyone. Whether you are a professional athlete, an advanced lifter or finally changing consistency of body especially in place that have seemed impossible to lift and tighten. We will CHANGE YOUR LIFE TOGETHER!!!

Accomplishments

NASM CPT Physical Performance Coach to #1 Ranked Boxer in USA at 15yrs old 95lbs (Steven Navarro) Creator of the best selling WeatherfordFit E-book “Master Shredder” also LEGagedon & Boulder Shoulders. WeatherfordFit Health Coach Podcasts #TheSteveWeatherfordShow - Episode “Turning Pain Into Power” #ClaimingYourTruthPodcast - Episode105 “Using Pain To Fuel Yourself For Greatness”

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