London Papamichael

London Papamichael

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

BIGGER STRONGER
BIGGER STRONGER
  • 4 weeks
  • Build muscle, Lean muscle, Performance
Bodyweight HIIT - 21
Bodyweight HIIT - 21
  • 3 weeks
  • Weight loss, Shred fat, Toning
4 Week Shred
4 Week Shred
  • 4 weeks
  • Lean muscle, Build muscle, Shred fat
4 Week Sculpt
4 Week Sculpt
  • 4 weeks
  • Weight loss, Shred fat, Toning
Upper Body Exercises
Upper Body Exercises
  • 4 weeks
Lower Body Exercises
Lower Body Exercises
  • 4 weeks
HIIT/Circuit
HIIT/Circuit
  • 4 weeks
Core
Core
  • 4 weeks
Empowered
Empowered
  • 4 weeks
  • Shred fat, Lean muscle, Abs and Core
Sculpt 2.0
Sculpt 2.0
  • 4 weeks
  • Weight loss, Toning, Shred fat
Shred 2.0
Shred 2.0
  • 4 weeks
BIGGER STRONGER P2
BIGGER STRONGER P2
  • 4 weeks
  • Build muscle, Lean muscle, Functional
BODY BY LONDON
BODY BY LONDON
  • 10 workouts
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Fitness Coach #BODYBYLONDON

Fitness and health have always been in my life ever since I can remember. My father was always working out, taking supplements, and eating healthy. We would always do active things as a family. I continued my fitness journey as a teenager,  playing sports, staying active and spending a lot of time outside. During my fr... Read more

App features

Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

24/7 customer support

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