London Papamichael
London Papamichael
/
BIGGER STRONGER
W3/D5 Chest/Back & Core
4.8
|
90 min
|
4 comments
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"Today we are hitting chest, back & core. Make sure to push yourself. Share your results with me on Instagram @itslondonbro"
Community
R
Rebecca • 3mo ago
It burns! 🔥 so good!
S
Shellane • 3y ago
The lower DB rows are my favorite exercise out of this program. Feeling the burn for sure! #bodybylondon
R
Rebecca • 3y ago
Great workout for a awesome start of the week.
J
Jeffrey • 3y ago
If y’all get this you better get it. Papamichael got it going on. Thanks bro
S
Shellane • 4y ago
I really liked the incline chest press. That helps fill out my front delts and pecs.
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