London Papamichael
London Papamichael
/
BIGGER STRONGER
W2/D3 Shoulders & arms
5.0
|
90 min
|
4 comments
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"Today we are hitting shoulders and arms. Make sure to push yourself. Share your results with me on Instagram @itslondonbro"
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R
Rebecca • 3y ago
good workout. I'm completely finished now! Love the Arnold presses tho! 💪🏽💪🏽
J
Justin • 4y ago
Arms and shoulders lit!!!
S
Shellane • 4y ago
My triceps told me to tell you thank you. ❤
S
Shellane • 4y ago
I have a new respect for DB Spider Bicep Curls. 😄
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