London Papamichael
London Papamichael
/
BIGGER STRONGER
W1/D3 Shoulders & arms
5.0
|
90 min
|
18 comments
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Intense shoulder trap workout slow and controlled and pump workout for arms
Community
R
Rebecca • 9mo ago
Great workout. The Arnold presses Are always best!
S
Shellane • 1y ago
Swole patrol! Thanks Coach
G
GraceRylan15!! • 2y ago
Hell yeah
B
Brandon • 2y ago
Good challenge!
S
Shelby • 2y ago
Very challenging (in a good way) and definitely had to adjust some things to make it accomplishable for myself lol loved the burn.
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