Equipment:
- Pull-up Bar
- A set of medium-heavy weight dumbbells...more
Community
J
Jenny • 2mo ago
I liked all these exercises but my arms were so fatigued from other upper body work I have been doing so with the banded chin ups that I ended up stuck and laughing. I could only do 1 banded chin up each round. I will be repeating this set of exercises until I can do them a bit better before moving on :)
Community