Lizette Pompa
Lizette Pompa
/
Pull-up Progressions
Week 1/Day 2 - Pull-up
5.0
|
25 min
|
2 comments
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Bodyweight
Strength
Upper Body
Beginner
Equipment: - Pull-up Bar - A set of medium-heavy weight dumbbells
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N
Nada • 10mo ago
It’s walk-through is detailed and clear. I also love how there’s a separate video with just the main steps.
Y
Yusef • 1y ago
Tough to do w integrity. I tell myself that I WILL learn to love pull ups 😀
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