Lizette Pompa
Lizette Pompa
/
Pull-up Progressions
Week 2/Day 3 Pull-up
5.0
|
25 min
|
2 comments
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Bodyweight
Strength
Upper Body
Beginner
Equipment: - Pull-up Bar - Resistance Band
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Community
N
Nada • 10mo ago
During the first set I was able to pull myself up with the help of the resistance band. It felt ecstatic 🤩. So excited for the day I’ll be able to do it on my own.
Y
Yusef • 1y ago
Another great one
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