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Leah CascianoLeah Casciano
/INTERVAL TRAINING

12-min Intervals // Buns & Abs

5.0|16 min|1 comment
Bodyweight
HIIT
Abs & Core
Booty
Full Body
Booty Burn
Fat burner
Full Body workout for all levels! Get warmed up before starting, follow the circuits as written, or amplify/modify when necessary. ... more


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H
Heather 4mo ago
I didn't feel like working out but seeing this 12 minute workout tricked my brain into getting active! Now I'm exhausted and am so glad I did it. I highly recommend this one! 💪

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