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Leah CascianoLeah Casciano
/INTERVAL TRAINING

12min Kettlebell Intervals // FULL BODY

4.8|16 min|5 comments
HIIT
Abs & Core
Full Body workout for all levels! Get warmed up before starting, follow the circuits as written or amplify/modify when necessary. ... more


Community

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Bailey 2mo ago
This was a perfect after upper body cardio workout! Thank you!!!
C
Ciara 3mo ago
Quick & easy to do at home!
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Lorelei 4mo ago
The best kind of tired
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Heather 4mo ago
This workout is quick, fun, and gets you sweaty!
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Gianna 5mo ago
Quick and efficient! Still pouring sweat though 👏👏👏

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