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Leah CascianoLeah Casciano
/INTERVAL TRAINING

LOWER BODY HIIT

5.0|45 min|1 comment
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HIIT
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Abs & Core
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Lower Body workout for all levels! Warm-up on your own (or go to the 'BOOKENDS' tab) to get your heart rate elevated and blood moving! Go through these workouts at your desired effort and intensity. ... more

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Savannah • 4mo ago
Loving these HIIT intervals that deliver a hell of a pump

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