Name: Playbook - Lauren V - back & bis 2/15
Uploaded: 2022-04-05T19:31:28.533Z
Duration: 51 min
Description: back & bis 2/15

struggled a little with the first rows with the barbell but other than that I loved it

Jules

pendlay rows

So easy to adapt to an in home workout setting

Loving how creative these movements are :)

I don’t think I’ve ever felt my arms burn like this 🤩 Definitely brought me out of my comfort zone!