Kyle Carillet
Kyle Carillet
/
Daily Workouts
LEGS | Wednesday | 9/28
5.0
|
65Β min
|
4 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Gym
Strength
Legs
Athletic Performance
Bodybuilding
Lose Weight
Functional
LEGS Single leg assisted RDL
...
Β
more
Community
A
Angie β’ 2y ago
Falling down the stairs will be fun π€£ Thankyou
R
Ryan β’ 2y ago
I didnβt have time to complete the finishers (had to go to work) but I can definitely feel this workout. Gonna look like a baby deer in a little bit
J
Jen β’ 2y ago
Amazing workout! My legs are dead. Thanks Kyle
J
Joab β’ 2y ago
Freaking fat burner for sure. Loved it and soaked the shirt.
Show More
More workouts from
Kyle Carillet
PUSH DAY | Day 1
5.0
2
PULL DAY | Day 2
5.0
0
LEGS | Day 3
5.0
1
Arms/Shoulders | Day 4
5.0
0
Chest&Back touch-up | Day 5
5.0
0
Glute/Ham Day | Day 6
5.0
0
Rest Day π¦ | Day 7
5.0
0
PUSH DAY | Day 1
5.0
3
PULL DAY | Day 2
5.0
1
LEG DAY | Day 3
5.0
2
Delts/Arms | Day 4
5.0
3
Chest/Back/Core | Day 5
5.0
0
Lower | Day 6
5.0
0
Rest Day | Day 7
5.0
0
Push Day | Day 1
5.0
2
Pull day | Day 2
5.0
1
LEG DAY | Day 3
5.0
2
Arms/Shoulders | Day 4
5.0
0
Back/Chest or Rest Day | Day 5
5.0
1
Legs | Day 6
5.0
2
Rest Day π | Day 7
5.0
0
PUSH | Day 1
5.0
3
PULL | Day 2
5.0
1
LEGS | Day 3
5.0
1
Arms/Delts | Day 4
5.0
2
UPPER | Day 5
5.0
0
LOWER | Day 6
5.0
0
Rest Day π | Day 7
5.0
0
Back & Biβs | Day 1
5.0
0
Chest & Triβs | Day 2
5.0
0
LEGS (quad focused) | Day 3
5.0
0
Arms & Shoulders | Day 4
5.0
0
Back/Chest & Core | day 5
5.0
0
Legs (ham & glute focused) | Day 6
5.0
0
REST DAY π | Day 7
5.0
0
Chest & Triβs | Day 1
5.0
2
Back & Biβs | Day 2
4.9
1
Legs (quad focused) | Day 3
5.0
1
Boulder Shoulders and Abs | Day 4
5.0
1
Arm Day | Day 5
5.0
0
Glute/Ham | Day 6
5.0
0
Rest Day π | Day 7
5.0
0
BIG Chest & Triβs | Day 1
5.0
0
BIG Back & Biβs | Day 2
5.0
1
LEG DAY | Day 3
5.0
0
Active Rest Day | Day 4
5.0
0
Arms and Delts (Volume) | Day 5
5.0
0
Legs (ham & glute focused) | Day 6
5.0
0
Rest Day π | Day 7
5.0
0
Leg Day | Day 1
5.0
2
POWERED BY
PLAYBOOK
Community