Kyle Carillet
Kyle Carillet
/
Daily Workouts
Big Leg Day (quad focused) | Day 3
5.0
|
75 min
|
2 comments
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Gym
Strength
Glutes
Lower Body
Legs
Bodybuilding
All Levels
Leg extensions (Increasing weight each set) 20, 16, 14, 12
...
more
Community
K
Kyle • 4mo ago
Death of my quads 💀
C
Chelsea • 4mo ago
Hot dang! 🥵🔥🔥🔥🔥
Show More
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Kyle Carillet
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LOWER | Day 6
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Rest Day 🏄 | Day 7
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Back & Bi’s | Day 1
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Chest & Tri’s | Day 2
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LEGS (quad focused) | Day 3
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Arms & Shoulders | Day 4
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Legs (ham & glute focused) | Day 6
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Rest Day 🏄 | Day 7
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BIG Chest & Tri’s | Day 1
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BIG Back & Bi’s | Day 2
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LEG DAY | Day 3
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Active Rest Day | Day 4
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Legs (ham & glute focused) | Day 6
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