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Kyle CarilletKyle Carillet
/Daily Workouts

Biceps/Triceps | Friday | 11/11

4.6|60 min|1 comment
Gym
Upper Body
Arms
Athletic Performance
Bodybuilding
Functional
Incline seated dumbbell curls 12, 12, 10, 10 Incline dumbbell skull crushers... more


Community

M
Matias 3mo ago
I honastly forgot about the rope extension work out and man it was a killer change up

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