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Kyle CarilletKyle Carillet
/Daily Workouts

Arms/Delts PUMP | Friday | 11/25

4.6|70 min|3 comments
Gym
Strength
Upper Body
Arms
Athletic Performance
Functional
Intermediate
Kneeling 1 arm Arnold press 12, 10, 10, 8 Incline chest supported Y’s... more


Community

N
Noah 2mo ago
Wow
M
Marcie 2mo ago
Dude.
J
Joab 2mo ago
Freaking murder! It’s a good pun when your struggle to move your sleeve up…my arms are struggling to bend.

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