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Kyla RitchieKyla Ritchie
/Int/Adv Gym Workouts

Hamstrings & Glutes!

4.9|45Β min|6 comments
This is a FIRE hamstring and glute workout! You'll need a full gym for this workout. Equipment needed: Dumbbells...Β more


Community

M
melanie β€’ 3y ago
Love it
J
Jen β€’ 3y ago
HARD 😁
A
Amy β€’ 3y ago
Great
B
Brittnye β€’ 4y ago
πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ’€πŸ’€πŸ’€
K
Katie β€’ 4y ago
The step ups and reverse lunges were killers for me!

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