Klabera Komini
Klabera Komini
/
Block 1 - 4 Weeks
Monday - Unilateral Strength
4.9
|
45 min
|
13 comments
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Full body strength day with mobility integration. This goes into bear crawls for a solid warm up
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S
Shannon • 14d ago
I just joined your app today! This was such a great start to my week- thank you 🙏🏼
M
Maria • 17d ago
I did one set of all the exercises to start. Will do one more next time until it is complete. It felt grate!!
J
Janey • 19d ago
Great! What a way to start the day!
S
Shana • 22d ago
OMG ! I really appreciated it, hard but good for my body 💥
S
Sandra • 1mo ago
I love the stretches in between - they target the exact muscles that need it!
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