Dailyrunner Girl

Dailyrunner Girl

Strength for Runners

Enjoy one week FREE!
Strength programs for every level
Injury prevention, mobility, and recovery included!
Community of hundreds of runners sharing daily wins
Everything a runner needs in one place.
Whether you are brand new, a seasoned runner, or somewhere in-between, this app has something for YOU. Don't guess on your complimentary training - I've got you. You need a PLAN that will strengthen you and keep you feeling good long term. That's why I choose a mix of mobility and strength to help me feel my best, and you can feel your best too. As an athlete, you need to train SMART. Anyone can train like an athlete. Take your training & your life to the next level with me.

What You Will Get:
A wide variety of daily strength & more!

🚨 NEW! Daily Workouts
🚨 NEW! Daily Workouts
  • Functional, Full Body
  • All Levels
LEARN MORE
Simple Strength - 6 Week Program
Simple Strength - 6 Week Program
  • Strength
  • 6 weeks
  • Functional
  • All Levels
The Optimal Runner - 6 Week Program
The Optimal Runner - 6 Week Program
  • Athletic Performance
  • 6 weeks
The Balanced Runner - 8 Week Program
The Balanced Runner - 8 Week Program
  • Strength
  • 8 weeks
  • Functional
  • All Levels
0 to Runner - 6 Week Beginner Program
0 to Runner - 6 Week Beginner Program
  • Endurance
  • 6 weeks
  • Sports
  • Beginner
Mobility Workouts
Mobility Workouts
  • Functional, Full Body
  • All Levels
Injury Prevention Drills
Injury Prevention Drills
  • Functional, Full Body
  • All Levels
Core Workouts
Core Workouts
  • Functional, Core/Abs
  • All Levels
Warmups & Cooldowns
Warmups & Cooldowns
  • Warm Up, Full Body
  • All Levels
Hyrox Workouts
Hyrox Workouts
  • Functional, Full Body
  • All Levels
I've PR'd multiple races since doing your workouts!
Gabriela
Beautiful, user friendly app. truly enjoying having quick access to workouts.
Laura
Your workouts are so effective!
Jess
I've never been able to stick to a program. Thank you for making this so easy.
Jenna
I love how simple it is to follow
Sarah
I've PR'd multiple races since doing your workouts!
Gabriela
Beautiful, user friendly app. truly enjoying having quick access to workouts.
Laura
Your workouts are so effective!
Jess
I've never been able to stick to a program. Thank you for making this so easy.
Jenna
I love how simple it is to follow
Sarah

FOR THE BRAND NEW RUNNER

    • Ease into your running journey
    • Programmed runs and strength days
    • 6 weeks of programming
    • Active recovery days
    • Video demonstrations of strength exercises
avatar

Functional Strength Coach & Runner

Hi, my name is Klabera -- or as you may know me on IG, Daily Runner Girl. I am here to help you bring strength to running and unleash your most unstoppable self yet. I grew up as a figure skater and ended up touring the world for 10 years performing in ice shows. During this time, I found my love of fitness & WELLNESS. Fast forward, I got certified as a personal trainer, group fitness instructor, and my favorite, functional strength coach. I found my love of running and racing in 2021 when I completed my first half marathon, and as most of us, I was HOOKED. I love the feeling of training, being an athlete, and seeing what my body can do. I am here to help YOU feel the same way. Together, and with the right tools, we can become.... UNSTOPPABLE. Thank you for joining me.

Subscription not your thing?
Grab a one-time purchase program and own it forever!

RUN to your CORE
RUN to your CORE
  • Strength
  • 4 weeks
  • Functional
  • All Levels
Strong Runner HOME
Strong Runner HOME
  • Strength
  • 8 weeks, 4 days per week
  • Functional
  • All Levels
Runner Mobility - 45 Day Challenge
Runner Mobility - 45 Day Challenge
  • Mobility
  • 45 days
  • Functional, Full Body
  • All Levels
Run Stronger
Run Stronger
  • Strength
  • 8 weeks
  • Functional
  • All Levels

Frequently asked questions

I’m a beginner, is this for me?
No matter where you are in your running or fitness journey, I can help you succeed. Workouts and programs are designed for all levels.. You’ll be provided with easy-to-follow videos and clear instructions, ensuring you can perform each exercise safely and effectively.
Do I need to purchase equipment?
It depends on the workout! Make sure to check out each program to see what is required to complete it. BUT I am a minimal equipment girl so my equipment is limited to dumbbells, kettlebells, a box, and a few bands!
How much does this cost?
After your FREE 7 day trial, you have two options! The monthly subscription at $19.99 or the annual subscription at $129 (comes out to $9.92 a month! 50% off a monthly). You will maintain access to all of my new programs and additions! YOU decide but the annual subscription will be the cheapest option long term :)

24/7 customer support

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