Dailyrunner Girl

Dailyrunner Girl

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Train, Recover, & Connect.

Strength programs for every level
Injury prevention, mobility, and recovery included!
Videos for each exercise
Community of runners sharing daily wins
Everything a runner NEEDS inside one app.
Whether you are brand new, a seasoned runner, or somewhere in-between, this app has something for YOU. Don't guess on your complimentary training - I've got you. You need a PLAN that will strengthen you and keep you feeling good long term. That's why I choose a mix of mobility and strength to help me feel my best, and you can feel your best too. As an athlete, you need to train SMART. ANYONE can train like an athlete. Take your training & your life to the next level with my app.

What you get in your subscription:
A wide variety of strength, mobility, & more!

0 to Runner
0 to Runner
  • Endurance
  • 6 weeks
  • Sports
  • Beginner
LEARN MORE
Simple Strength
Simple Strength
  • Strength
  • 6 weeks
  • Functional
  • All Levels
Balanced Runner
Balanced Runner
  • Strength
  • 8 weeks
  • Functional
  • All Levels
Mobility Workouts
Mobility Workouts
    Warmups & Cooldowns
    Warmups & Cooldowns
      Injury Prevention Workouts
      Injury Prevention Workouts
        I've PR'd multiple races since doing your workouts!
        Gabriela
        Beautiful, user friendly app. truly enjoying having quick access to workouts.
        Laura
        Your workouts are so effective!
        Jess
        I've never been able to stick to a program. Thank you for making this so easy.
        Jenna
        I love how simple it is to follow
        Sarah
        I've PR'd multiple races since doing your workouts!
        Gabriela
        Beautiful, user friendly app. truly enjoying having quick access to workouts.
        Laura
        Your workouts are so effective!
        Jess
        I've never been able to stick to a program. Thank you for making this so easy.
        Jenna
        I love how simple it is to follow
        Sarah

        FOR THE BRAND NEW RUNNER

          • Ease into your running journey
          • Programmed runs and strength days
          • 6 weeks of programming
          • Active recovery days
          • Video demonstrations of strength exercises

        Subscription not your thing?
        Grab a one-time purchase program and own it forever!

        Run Stronger
        Run Stronger
        • Strength
        • 8 weeks
        • Functional
        • All Levels
        Strong Runner HOME
        Strong Runner HOME
        • Strength
        • 8 weeks, 4 days per week
        • Functional
        • All Levels
        Runner Mobility - 30 Day Challenge
        Runner Mobility - 30 Day Challenge
        • Mobility
        • 30 days
        • Running
        • All Levels
        avatar

        Functional Strength Coach & Runner

        Hi, my name is Klabera -- or as you may know me on IG, Daily Runner Girl. I am here to help you bring strength to running and unleash your most unstoppable self yet. I grew up as a figure skater and ended up touring the world for 10 years performing in ice shows. During this time, I found my love of fitness & WELLNESS. Fast forward, I got certified as a personal trainer, group fitness instructor, and my favorite, functional strength coach. I found my love of running and racing in 2021 when I completed my first half marathon, and as most of us, I was HOOKED. I love the feeling of training, being an athlete, and seeing what my body can do. I am here to help YOU feel the same way. Together, and with the right tools, we can become.... UNSTOPPABLE. Thank you for joining me.

        Frequently asked questions

        What makes this app different? How do I know it will work for me?
        If you haven’t had success with other workout apps in the past, it’s understandable to be skeptical. But with the right guidance, support, and fresh content, you can achieve the results you want. Instead of static programs or PDFs with no assistance, this platform offers dynamic, interactive workouts. New programs and instructional videos are added! regularly to keep you motivated and engaged. Plus, if you ever need help, you can reach out directly for questions, feedback, or to share your progress!
        I’m a beginner, is this for me?
        No matter where you are in your running or fitness journey, I can help you succeed. Workouts and programs are designed for all levels.. You’ll be provided with easy-to-follow videos and clear instructions, ensuring you can perform each exercise safely and effectively.
        Do I need to purchase equipment?
        It depends on the workout! Make sure to check out each program to see what is required to complete it. BUT I am a minimal equipment girl so my equipment is limited to dumbbells, kettlebells, a box, and a few bands!
        How much does this cost?
        After your FREE 7 day trial, you have two options! The monthly subscription at $19.99 or the annual subscription at $119 (comes out to $9.92 a month! 50% off a monthly). You will maintain access to all of my new programs and additions! YOU decide but the annual subscription will be the cheapest option long term :)

        24/7 customer support

        support@playbookapp.io
        In-app chat support

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