Dailyrunner Girl

The Balanced Runner - 8 Week Program

The Balanced Runner Program

For the runner who wants a bit of variety ✨

Ah the BALANCED Runner! This is everything a runner needs in one 8 week program! The versatility in this program not only keeps things effective, it keeps training FUN! Here's what to expect: - 1 full body strength - 1 strength and plyometrics day - 1 pilates infused day - 1 optional strength day I like to keep things effective - so minimal equipment is all you need!

Workouts

- Strength (KB)
- Strength (KB)
4.8
8
- Strength + Plyometrics
- Strength + Plyometrics
4.7
4
- Pilates Inspired
- Pilates Inspired
5.0
2
- Strength (optional)
- Strength (optional)
5.0
4
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About Dailyrunner Girl

Functional Strength Coach & Runner

Hi, my name is Klabera -- or as you may know me on IG, Daily Runner Girl. I am here to help you bring strength to running and unleash your most unstoppable self yet. I grew up as a figure skater and ended up touring the world for 10 years performing in ice shows. During this time, I found my love of fitness & WELLNESS. Fast forward, I got certified as a personal trainer, group fitness instructor, and my favorite, functional strength coach. I found my love of running and racing in 2021 when I completed my first half marathon, and as most of us, I was HOOKED. I love the feeling of training, being an athlete, and seeing what my body can do. I am here to help YOU feel the same way. Together, and with the right tools, we can become.... UNSTOPPABLE. Thank you for joining me.

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