Kaytlin Neil
Kaytlin Neil
/
Strong Girl Summer
Strong Girl Summer Day 20 (Lower Body)
5.0
|
90 min
|
5 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Gym
Strength
Toning
Lower Body
Legs
Bikini body
Lose Weight
We are doing glutes/hamstrings on Mondays and more quad-focused exercises Saturdays! Today we got quads! 🔥
Community
S
Samantha • 2y ago
My favorite leg workout! I enjoy the squats / lunges
K
Krystal • 2y ago
Good one!
M
Mj • 2y ago
I really like the squats! I’m thinking that’s my favorite 😁
M
Maddie • 2y ago
I love how this workout is so simple, yet very effective.
M
Megan • 2y ago
Feeling strong 😎
Show More
More workouts from
Kaytlin Neil
Strong Girl Summer Day 1 (Lower Body)
5.0
12
Strong Girl Summer Day 2 (Cardio Circuit)
4.9
17
Strong Girl Summer Day 3 (Upper Body)
4.9
10
Strong Girl Summer Day 4 (Cardio Circuit)
4.9
9
Strong Girl Summer Day 5 (Upper Body)
4.9
10
Strong Girl Summer Day 6 (Lower Body)
5.0
14
Strong Girl Summer Day 7 (Active Recovery)
5.0
10
Strong Girl Summer Day 8 (Lower Body)
4.9
9
Strong Girl Summer Day 9 (Devil's Circuit)
4.5
10
Strong Girl Summer Day 10 (Upper Body)
5.0
8
Strong Girl Summer Day 11 (Cardio Circuit)
4.9
9
Strong Girl Summer Day 12 (Upper Body)
5.0
7
Strong Girl Summer Day 13 (Lower Body)
5.0
7
Strong Girl Summer Day 14 (Active Recovery)
5.0
8
Strong Girl Summer Day 15 (Lower Body)
4.9
8
Strong Girl Summer Day 16 (cardio circuit)
5.0
6
Strong Girl Summer Day 17 (Upper Body)
5.0
7
Strong Girl Summer Day 18 (Cardio Circuit)
4.7
7
Strong Girl Summer Day 19 (Upper Body)
5.0
8
Strong Girl Summer Day 21 (Active Recovery)
5.0
6
Strong Girl Summer Day 22 (Lower Body)
5.0
6
Strong Girl Summer Day 23 (cardio circuit)
5.0
7
Strong Girl Summer Day 24 (Upper Body)
5.0
5
Strong Girl Summer Day 25 (Devil's Circuit)
4.9
8
Strong Girl Summer Day 26 (Upper Body)
5.0
5
Strong Girl Summer Day 27 (Lower Body)
5.0
6
POWERED BY
PLAYBOOK
Community