Kaytlin Neil
Kaytlin Neil
/
Strong Girl Summer
Strong Girl Summer Day 1 (Lower Body)
5.0
|
90 min
|
12 comments
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Gym
Strength
Toning
Lower Body
Legs
Bikini body
Functional
Get ready for a glute-focused lower body workout!
Community
M
Matt • 15d ago
Woofta
G
Gabby • 2y ago
All I have to say after that one is…I can’t walk. 🤪
S
Samantha • 2y ago
Decided to do the gym version instead of home to change it up a little bit. Missed the Nordic hamstring curl!
C
Cassandra • 2y ago
Sweating profusely! Probably did not help that my gym‘s air conditioner was out LOL but it was a killer workout
C
Catalina • 2y ago
I had to give myself 1-minute rests for the last three sprints, but I got them done! 😅🥵
Show More
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