Tuesday’s and Thursday’s are our circuit days. Mentally prepare yourself to push your body these days!
For todays circuit, set a timer for 40 mins. Try to finish 10 rounds of the circuit within the 40 mins or stop at the 40.
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Bailey • 2y ago
This was a TOUGH one to jump back into. I did as much as I could
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Samantha • 2y ago
Killer. Did 5 rounds instead of 10 because I wanted to also include a shoulder integration workout and walk.
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Cassandra • 2y ago
Not my fave but made me sweat
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Mj • 2y ago
I’m dead….got thru 7 but not the last one. Modified some but kept pushing thru! 🥵
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Megan • 2y ago
Not a big fan of this type of cardio circuit, but I still got it done 👊🏼
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