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Kaytlin NeilKaytlin Neil
/Strong Girl Summer

Strong Girl Summer

with Kaytlin Neil
Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (27)

4.95/5
3
90 min
+22 sessions more

Frequently Asked Questions

What are the goals of the program?
The goal of this program is to get you feeling your strongest and leanest! ๐Ÿ‘Š๐Ÿป
How to get the best outcome of the program?
The best way to get the most out of this program is to follow it as closely as you can, while also following the meal plan.
Who are these workouts for (skill-level)?
Beginner - Advanced

Frequently Asked Questions

What are the goals of the program?
The goal of this program is to get you feeling your strongest and leanest! ๐Ÿ‘Š๐Ÿป
How to get the best outcome of the program?
The best way to get the most out of this program is to follow it as closely as you can, while also following the meal plan.
Who are these workouts for (skill-level)?
Beginner - Advanced
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

C
Catalina โ€ข 1y ago
Caught myself half-assing the last round so I took a 2 minute rest and started it over so I could finish strong.
C
Catalina โ€ข 1y ago
I didn't even kind of get close to 10 rounds. But I gave each rep my all.
C
Catalina โ€ข 1y ago
I come back to this one almost every time I want to focus on knee strengthening
C
Chantelle โ€ข 1y ago
Hard
B
Brie โ€ข 1y ago
Good finish to the 27 day challenge ๐Ÿ’ช๐Ÿผ FEELING GREAT!
S
Samantha โ€ข 1y ago
Officially done with Strong Girl Summer. I feel like this is one of the tougher upper body days