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KICK IT With KayKICK IT With Kay
/SUMMER SHRED

W5/D3 LEG DAY!

5.0|60 min|7 comments
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Glutes
Lower Body
Legs
Bikini body
Glutes
Lose Weight
Nothing crazy today. Just some good bread and butter movements! Just because these moves are ones you’ve seen before does NOT mean it should be easy. If anything you should use that to go harder!

Community

J
Jenna • 2y ago
Holy shiitake mushrooms 🔥🔥💀💀
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Brittney • 2y ago
Ohhh emmm geee 😮‍💨 So tough, but so good 🏋🏿‍♀️
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Emma • 2y ago
Kicked my tail & loved every second of it!!
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Whitney • 2y ago
Legs days are always my fav!! This one got me feeling good 😮‍💨
K
Kelly • 2y ago
That was so much harder than I expected - definitely in the best way possible! My legs feel like complete jello after that workout 🤩😅

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