Strong Back & Chest focus! For this workout you will need heavier weights (12 to 30 lbs) although for some of the exercises, you can drop down to mediums! Have fun πͺπ»π₯
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Nicole β’ 1y ago
Back to weight with my best trainer!!!! π₯π₯π₯π₯
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Nicole β’ 1y ago
I got to do part of this intense and amazing upper body burn!!!! Love the mix of moves and the music! π₯π₯π₯
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