Karina Vee

Karina Vee

My channel is designed to help you reach your goals!

Unlimited access to all platform content
Unlimited access to all platform content
Carrie
Love this app!!! Every workout is challenging and I've had amazing results
Laura
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Jess
Clear, strightforward, focused workouts that are enjoyable and effective

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts
Arms & Abs Quickie
5.0
2
My Collections
My Insights
Guide

Trainer - Yoga Instructor - Nutritionist

I grew up a super active kid! I played many sports but really excelled in basketball. I also competed in track and danced ballet, jazz and salsa.  Clearly, finding activities I liked was very easy, but, discovering the perfect career for me was a far greater challenge.  The pressure to figure that out eventually led me into a corporate career– which I soon realized I hated. I developed really bad anxiety, was lost and felt unfulfilled.  The one good thing it brought me, however, was helping me recognize exactly what I was passionate about pursuing– a career that allows me to help others.  Around this time I also discovered the driving forced behind my happiness– going to the gym & practicing yoga. So, I decided to take a leave of absence and do yoga teacher training in Bali. This decision forever changed my life.  Shortly after, I got certified in personal training and began training clients, teaching yoga & boxing classes.  For me, fitness is beyond just the way I look. I truly believe that it makes everyone feel strong & confident, and is crucial for one's mental health.  I've been lucky enough to discover and maintain a happy and balanced lifestyle, and I want to help everyone who lets me, experience the same benefits.  I believe that you create your own life. It’s really in your hands. I’m just here to offer a little love, support, and inspiration along the way.
Goals
My goal is for each and every one of you who trains with me, takes my classes, and follows my workouts, to leave feeling the best version of yourself. Whether it's yoga, strength training or meditation, get ready to look and feel like your best.
Training Requirements
I offer at home & gym workouts! At the gym, I mostly use dumbbells and machines. For at home workouts I like to use weights, bands and sliders.
Accomplishments
I am a certified personal trainer, yoga teacher and holistic nutritionist. I am also the founding instructor at Barry’s Bootcamp Canada.
Why download my app?
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
Screen from application
How to get started
1
Sign up for the app. Start today for $1 or save 44% with annual plan $99.99 (you can cancel whenever you want!)
2
Find workouts or a program that fits your schedule and goals
3
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
FAQs
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join our community for just $1 for the first month. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!