Chest/Biceps (DAY 7 - 12/4)

Name: Playbook - Julian Smith - Chest/Biceps (DAY 7 - 12/4)
Uploaded: 2024-04-19T22:29:32.757Z
Duration: 80 min
Description: Chest/Biceps (DAY 7 - 12/4)

5.0|80 min|39 comments

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Erik • 1y ago

Started this program recently and can’t wait for the next one already! Great workout today. Salute

Francesco • 1y ago

Had to split the days but soooo good

Juan • 1y ago

I always have the best workouts when these / muscle groups are together 😤

Owen • 1y ago

Fire

Scott • 1y ago

Great

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