Name: Playbook - Juice & Toya - 10 MINUTE ABS [HIGH INTENSITY]
Uploaded: 2024-04-28T06:00:56.083Z
Duration: 10 min
Description: 10 MINUTE ABS [HIGH INTENSITY]

Cindy

C’était génial comme séance!!! 💪🏾🔥😁

Nadia

Perfect to go with today's Restart workout!!!

Dana

Jennifer Leng

Jodi

Michelle

Tough but I enjoyed it very much. Please do more of these workouts!!!

Yannick

Margaret

I need to add this 2-3 times a week, core needs to get stronger! Thx J&T!

Tracee

Marcia

Added a 5# dumbbell for the first three exercises to up the resistance a little!

That tuck to pike business is going to take some practice, but a great workout!

Jamie Simonson

Demei

Aleicia

Can’t believe I could sweat that quick in 2 minutes

Folu

Alba Oaks

Tasha

That was a silent killer 💪🏾😝🙌🏾🔥

I'man

Tameka

Jayneen

Follow along with us for a 10 minute high intensity core/ab workout! We give you 2 different variations of each exercise so this workout is suitable for beginners and advanced levels. This circuit is great to do frequently throughout the week and could also serve as a finisher to to your normal routine.

10 MINUTE ABS [HIGH INTENSITY]

madith

VenkataSreedhar

Abbey

20 MINUTE CORE-DIO WORKOUT [HIGH INTENSITY ABS]

Great job. For sure a feel good core workout.

Deborah

Great I did this after an upper body workout 💪🏽

Keila

15 MINUTE CORE-DIO WORKOUT [HIGH INTENSITY ABS]

Perfect for my recovery of an MDL strain!

Ellen

Great....live the mid tempo to really feel those reps

Carlton

I didn’t like this one. Not because it was hard, it just seemed too reptitive. Nonetheless, I still got it done and got a good sweat but it just wasn’t my favorite.

Destiny

20 MINUTE LOWER BODY & ABS

Great ab workout- I loved the ISO holds! 🔥

Lisa

15 MINUTE ABS - STRENGTH WORKOUT

Joanne

Alisha

This was a great addition to my long run today, thx J&T!

10 MINUTE ARMS & ABS [NO EQUIPMENT]

Wohoww I've done it for 22 mins, next time faster, real challenge.

Anastasiya

Was a good challenge. Did it right before bed but I couldn't finish. Was in the last challenge at count 30 when I gave up🤦🏿‍♀️at 45 mins. But then I had done a 60 mins dumbbell work about 5 hours before.  This was my first time with the challenge and I know I will get better.

10 MINUTE ABS [HIGH INTENSITY]

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