Josh Bailey
Josh Bailey
/
Push Pull Legs
W2/D7 Push Day Blast
4.9
|
75 min
|
31 comments
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This push workout is designed to work all of the push muscles groups. You’ll be aiming for muscle hypertrophy so perform a weight that creates muscle failure
Community
D
Darryl • 3mo ago
Great
D
Darryl • 4mo ago
Great
D
Darryl • 6mo ago
Great
D
Darryl • 6mo ago
Awesome
D
Darryl • 9mo ago
Awesome
Show More
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