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Josh Bailey Josh Bailey
/Push Pull Legs

W1/D3 Leg Day Blast

5.0|75 min|45 comments
This leg workout is going to work all of the major leg muscle groups. This workout is designed to increase muscle hypertrophy so use a weight where the muscles fail at the recommended reps


Community

D
Darryl 2mo ago
Great
D
Darryl 2mo ago
Great
D
Darryl 3mo ago
Great
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Nathan 5mo ago
Lit 🔥 my legs on fire
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Darryl 5mo ago
Great

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