Josh Bailey
Josh Bailey
/
Push Pull Legs
W2/D11 Pull Day Overload
4.9
|
75 min
|
21 comments
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This pull workout is designed to work all of the push muscles groups. You’ll be aiming for muscle hypertrophy and volume so get a weight that you can perform the reps that creates muscle failure
Community
D
Darryl • 3mo ago
Great
D
Darryl • 4mo ago
Great
D
Darryl • 6mo ago
Great
D
Darryl • 8mo ago
Great
K
King • 9mo ago
Intense 🔥🔥🔥
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