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Jesse Truelove - MoveWithTrueloveJesse Truelove - MoveWithTruelove
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What is happening in my Pelvic floor

5.0|15 min|3 comments
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Let’s dive into some body awareness by looking and feeling our pelvic floor.


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Bonita 1mo ago
Guys. This isn’t your typical program. This is a cool one. You’re very clearly explained how to go on this journey with awareness of self and understanding what you’re actually dealing with besides a blanket idea of pelvic floor dysfunction. You’re not only learning to get to the root of your problem(s), but nip them in the bud also.
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Valerie 2mo ago
Very descriptive!
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Willow 3mo ago
There’s so much more to this than I ever imagined😅

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