This faux sneeze method makes it easily relatable!
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Sara • 1y ago
Are we supposed to be picking up PF during the sneeze also or just afterwards ?
Also bathroom question- when going #1 or #2 there’s usually always some sort of bearing down but if I think about it I usually have my breath held or I’m exhaling lol. So how would you support your PF during that besides trying not to overly force yourself to go?
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Hannah • 1y ago
Wow!! This info is SO valuable!! Thank you for explaining this!
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Angela • 1y ago
We can practice sneezing 🤯
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Kamielle • 1y ago
Interesting. Is this building a habit for when we actually sneeze, too?
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