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Jesse Truelove - MoveWithTrueloveJesse Truelove - MoveWithTruelove
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Diastasis Self Assessment

5.0|5 min|9 comments
Keep these measurements in your back pocket! Check back with them around 4weeks from now!


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Danielle 12d ago
This was a helpful description! I really just have some separation above my belly button but also the skin just looks indented right above my belly button. Will this get tighter ?
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Lianna 1mo ago
Incredibly helpful!
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Angela 1mo ago
Very clear instructions!
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Kamielle 1mo ago
I really have no idea what I'm feeling on my own belly! I feel like I'm digging around so much and not sure if I can feel a gap or not, let alone measure it or determine the firmness!
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Lauren 2mo ago
Width Top 2 fingers mid/belly: button is 3, Pelvic: bottom 1. Depth: Top 1 knuckle Mid/belly button: 1 1/2 knuckle bouncy

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