Feels like a missing piece falling into place. I assumed I didn’t have enough time down there, now I’m realizing I’m hypertonic and the tension is creating my dysfunction. So good to know.
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Brooke • 8mo ago
I have most of these symptoms…lower back pain, glute clenching, upper ab gripping…most recently leaking, more often in the middle of the night/first thing in the morning.
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Stephanie • 9mo ago
Well, this is absolutely me! Hoping I can loosen these muscles. C-section 33 years ago and vbac 30 yrs ago. Uterus removed 22 yrs ago. I thought I had a pulled undercarriage muscle and maybe the episiotomy scare tissue was hurting, but couldn’t figure out why now.
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Emily • 9mo ago
I definitely have Hypertonic PF.. almost all of the symptoms match mine except I don’t leak urine.. at least I don’t think so 😅
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