Jeremy Scott
Jeremy Scott
/
At Home 30 Day Program
Day 30: Aerobic EMOM
5.0
|
21 min
|
5 comments
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21 Minute Aerobic EMOM 3 movements in this EMOM (every minute on the minute) aerobic session
Community
J
JMK • 3mo ago
Another great JSF program 🔥
R
Roberta • 1y ago
Loved 30 days of metcon home
T
TARA • 1y ago
And just like that I COMPLETED it🎉☺️🎉 took alittle longer, with a reset, but feel stronger☺️
I
Iain • 2y ago
Great 30 day plan to rediscover cardio fitness and strength before launching into the 10 week to ripped program.
J
Josh • 2y ago
30 days! Feeling stronger! Appreciate the program and app!
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