20 Minute KB Chaos AMRAP
(USE DB’s for this workout)
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T
TARA • 1y ago
Good way to start the day ☺️🔥🔥🔥🔥🔥
G
Guillermo • 2y ago
Great sweat session. I extended the time to 30min AMRAP and added 20 KB Alt snatches at the end of ea round. I was able to unpack 5 rounds w/ a 40# KB 💪
F
Faun • 2y ago
This was a burner!!! Worked from home today and was able to complete this plus the ab workout “sweat & smile” on my lunch! I was challenged to smile after this one… Harder than it looks when you can’t catch your breath! #challengeaccepted 🥵🔥😂
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