1. DB Squats: Front Squats, Rack Squats, Split Squats or Goblet Squats (pick one of the listed squat variations)
2. DB Floor Press
3. DB Bent Over Rows ...more
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J
Jeff • 2mo ago
Great workout
B
Boris • 1y ago
A spicy Sunday🌶️🔥
R
Roberta • 1y ago
Love this work out
T
TARA • 1y ago
I like that I feel I'm improving every time ☺️🔥🔥🔥🔥
T
TARA • 2y ago
I'm getting better at this one🤗 especially the Shin Huggers
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